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The one year course is for students who wish to deepen their personal experience of the Alexander technique, learn skills to manage a painful or limiting condition, or apply good use to playing, singing or acting.
You will learn:
- Improved use of your body and how to increase your awareness. This leads to better posture, freedom of movement and breathing
- Voice training for speaking presentation skills and public speaking
- Calmness and self-awareness for personal benefit as well as enhancing professional communication skills
- Procedures and exercises to help avoid and manage back pain, stress, RSI and recovery from illness
Click here to download a PDF file giving further details...
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